Premature Ejaculation: An Explicit Seven-Step Guide to Better Sex. Learn How to Overcome PE and Last Longer in Bed. Get Complete Control Over Ejaculation and Improve the Power of Your Sexual Energy. by Micheal Hyman

Author:Micheal Hyman [Hyman, Micheal]
Language: eng
Format: epub
Published: 2019-06-20T00:00:00+00:00

Ways to Boost Testosterone Level

A high testosterone level can boost your sex drive! There are several options you can use in place of testosterone boosting supplements. Maca and Zinc citrate are just a few of such natural bodybuilding supplements. Maca contains sterols, which can boost the level of testosterone in the body. Consuming 3-6 tablespoons of Maca powder a day can block estrogen significantly while increasing testosterone levels. Zinc citrate is also useful in decreasing estrogen levels in the body. It is crucial to find Vitamin E substances that have its estrogen levels decreased if not removed, since most Vitamin E components are made from soy, they must be refined to reduce their estrogen contents.

Another testosterone booster is the transdermal magnesium. This should be used twice in a day- early in the morning and shortly before going to bed — 20 sprays for men who weigh 200 grams and above.

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